The acai berry, pronounced ah-sigh-ee, is a super food and berry that no diet should be without. Not only does it taste good but the health benefits of this exotic berry are totally off the charts! In this article, you will discover the top 10 incredible health benefits of the acai berry.
Some Basic Facts About The Acai Berry
Acai is grown in the swamps and flood plains of the Brazilian Amazon forest and grows as the fruit of the acai palm tree. There are eight species that are native to Central and South America. The botanical name is Euterpe Oleracea. The berry is an inch-long reddish-purple fruit, and it is a relative of the cranberry, blueberry and other dark purple fruits.
The Top 10 Amazing Benefits of The Acai Berry
Benefit Number 1 – It Aides Weight Loss – Acai is A-1 for boosting the fat-burning metabolism. When you burn fat, you emulsify it thus creating wastes and toxins in the blood stream. One of the keys to rapid and healthy weight loss is the body’s ability to quickly eliminate this waste. Acai can help you to flush out pounds of unwanted waste and body toxins leaving you thinner, cleaner and happier.
Benefit Number 2 – It Increases Your Overall Energy – One of the criteria and definitions of youth is energy level. Because of its internal cleansing effect, the acai berry can improve your energy level by helping you to sleep better at night and to wake up more energetic and refreshed in the morning.
Benefit Number 3 – It Promotes Healthier Skin – One of the things that will surely take years off your appearance is that of healthier, more youthful-looking and elastic skin. Acai has unique properties that will help your skin to glow and for you to look and feel younger.
Benefit Number 4 – It Improves Your Blood Flow – Poor circulation is concomitant to a number of ills such as blood clotting, pre-mature balding and heart problems. Acai improves your blood circulation. Improved circulation makes you feel better and live longer.
Benefit Number 5 – Acai Promotes A Stronger Heart – It gives your heart the vital nutrients that it needs to work properly and efficiently.
Benefit Number 6 – It Improves Mental Clarity – Because one of the beneficial properties of the acai berry is that of improved circulation, the connected benefit is improved blood flow to the brain as well.
Benefit Number 7 – It Reduces “Bad” Cholesterol – The berry has two essential fatty acids: one is known as Omega 6 (linoleic acid) and the other is Omega 9 (Oleic acid). Research has shown that these fatty acids play a major role in the lowering and maintenance of normal cholesterol levels.
Benefit Number 8 – Acai Is A Powerful Anti-Oxidant – What this means is that the nutrients found in this fruit have the ability to protect and shield the body from the attack of deranged scavenger cells called “free radicals” which are produced as a result of the air pollution that we breathe and the residual pesticides that we ingest from supermarket fruit and vegetables. Acai has been shown to have up to 33 times more anti-oxidant power than that of red wine grapes.
Benefit Number 9 – It Aides The Digestive System – Acai cleanses and detoxifies the body; it also contains high levels of fiber which enhance the proper elimination of body waste.
Benefit Number 10 – Acai Enhances Sexual Performance – Got your attention there, didn’t I ! When all of the above benefits are in effect, your sexual libido gets a jump start and boost as well.
A heads up. 100% pure organic acai juice can go for $25.00 for a 32 ounce bottle. Still not bad for all of the health benefits you will get by drinking it. So, try it daily for 3 weeks, and see what happens. You’ll be glad you did!
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